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Yay for Alzheimer’s vaccine breakthroughs! I’m so grateful for these people who dedicate their lives to finding a cure for this disease.

I figure I have a good 20-30 years before I get Alzheimer’s. But I’m going to fight it, and do everything scientifically proven that I can to avoid the epigenetic changes to my DNA. Diet, exercise, vitamins, continuing education, sleep, antioxidant consumption, meditation.

Published by KaGardn1

I'm trying to live the most meaningful and intentional life possible. Minimalist, Vegetarian, Fierce protector of a full night sleep, Mother, Wife, Daughter -caretaker, Sister, Friend, Nurse. Sharing day to day life with family and friends. A quest to minimize effects of Alzheimer's Disease. View all posts by KaGardn1