Diet
Mom has mostly adopted our plant based diet since moving here. I’m researching and reading about specific diet recommendations and trying to adopt those into our routine. Unfortunately she loves her sweets and carbs, so they aren’t going anywhere soon since she still is able to independently shop to fill her fridge and kitchenette.
Latest Article containing diet suggestions for Dementia, foods include broccoli, kale and spinach, sunflower seeds, green tea, oats, sweet potatoes and as a treat, dark chocolate with a high cocoa content.